Myotherapist going through shoulder rehab in a gym

Paramount Movement

Myotherapy | Rehab | Strength Training

Paramount Movement

Clinical Myotherapy clinic with strength and movement training, to help people in pain and to improve performance.

Some simple ways to load the lower back without a Reverse Hyper/GHD We're able to load the lower back more than a birddog, as well as get some shortened range glute strength. This position carries over really well to standing/running positions.
All Gas, No Brakes Exciting weeks, months and years ahead at @paramountmovement and @intrepid_fitness_ Lesgoh
I’ve put time into this insta by filming videos and posting slightly obscure memes, but I’ve never actually introduced myself. My name is Carson Macartney, I’m a Clinical Myotherapist and Strength Coach, the guy behind Paramount Mo

Our Services

  • Assessment

    Whether your pain has been present for a long time or it is something new, the assessment and problem solving process is of paramount importance in getting you back to where you need to be

  • Treatment

    Myotherapists employ different techniques to immediately reduce pain and restore motion. Massage, Dry Needling, Joint Mobilisation, Stretching may be used depending on the injury and patient.

  • Exercise

    Creating a program that incorporates strength and movement, we can teach you the skills in not only getting yourself better, but keeping you better.